Garlicky Shrimp Scampi with Linguine: A Flavorful Delight
Ingredients:
– Shrimp: 1 pound, peeled and deveined
– Linguine Pasta: 1 pound
– Garlic: 6 cloves, minced
– *Butter: 1/2 cup (1 stick)
– Olive Oil: 2 tablespoons
– Dry White Wine: 1/4 cup (optional)
– Lemon: 1, juiced
– Red Pepper Flakes: 1/4 teaspoon (adjust to taste)
– Fresh Parsley: 1/4 cup, chopped
– Salt and Pepper: To taste
– Grated Parmesan Cheese:** For garnish (optional)
Instructions:
1. Prepare Linguine:
– Bring a large pot of salted water to a boil. Cook linguine according to package instructions until al dente. Drain and set aside, reserving some pasta water.
2. Cook Shrimp:
– In a large skillet, heat olive oil over medium-high heat. Add shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp from the skillet and set aside.
3. Make the Sauce:
– In the same skillet, melt butter over medium heat. Add minced garlic and red pepper flakes. Sauté for 1-2 minutes until garlic is fragrant but not browned.
4. Combine Ingredients:
– If using, pour in the white wine to deglaze the skillet, scraping up any browned bits. Let it simmer for 1-2 minutes until slightly reduced.
– Add the cooked shrimp back into the skillet. Stir in lemon juice and chopped parsley. Season with salt and pepper to taste. Toss everything together gently to coat the shrimp evenly with the sauce.
5. Serve:
– Add the cooked linguine to the skillet with the shrimp and sauce. Toss gently to combine, adding a splash of reserved pasta water if needed to loosen the sauce.
– Serve immediately, garnished with additional chopped parsley and grated Parmesan cheese if desired.
Benefits of Key Ingredients:
– Shrimp: Rich in protein, low in calories, and a good source of omega-3 fatty acids.
– Garlic: Contains allicin, known for its anti-inflammatory and immune-boosting properties.
– Olive Oil: Provides healthy monounsaturated fats and antioxidants.
– Lemon: High in vitamin C and adds a fresh, tangy flavor.
– Parsley: Rich in vitamins K, C, and A, and adds brightness to dishes.
– Red Pepper Flakes:** Contains capsaicin, which may boost metabolism and reduce appetite.
– Parmesan Cheese: Adds calcium and protein, though use sparingly due to its high sodium content.
Tips for Success:
– Fresh Ingredients: Use fresh shrimp for the best flavor and texture.
– Balanced Seasoning: Adjust salt, pepper, and red pepper flakes to suit your taste preferences.
-Timing:
Be cautious not to overcook the shrimp to prevent it from becoming rubbery.
– Presentation: Garnish with fresh parsley and a sprinkle of Parmesan cheese for an appealing finish.
By following this recipe, you’ll create a delightful garlicky shrimp scampi with linguine that’s sure to impress your family and friends. Enjoy the blend of flavors and the satisfaction of making a restaurant-quality dish at home!