Healthy Ranch Chicken Salad
Introduction:
Looking for a salad that’s as satisfying as it is nutritious? Dive into this Healthy Ranch Chicken Salad—a vibrant, hearty meal that’s both delicious and packed with wholesome ingredients! This salad is perfect for those busy days when you want something quick, easy, and filling without compromising on flavor or health.
Imagine tender chunks of lean chicken breast paired with crisp, fresh greens, creamy avocado, and sweet corn, all tossed together in a luscious homemade ranch dressing. It’s a salad that not only satisfies your hunger but also delivers a burst of flavors and textures in every bite. Whether you’re prepping for a week of lunches or looking to impress at your next gathering, this salad is a winning choice that everyone will love.
Ingredients:
- 2 cups cooked chicken breast, diced
- 4 cups mixed greens (such as spinach, arugula, and romaine)
- 1 avocado, diced
- 1 cup corn kernels (fresh, frozen, or canned)
- 1/4 cup red onion, thinly sliced
- 1/4 cup cherry tomatoes, halved
- 1/4 cup homemade ranch dressing (recipe below)
- Salt and pepper to taste
Homemade Ranch Dressing:
- 1/2 cup Greek yogurt
- 1/4 cup buttermilk
- 1 tablespoon mayonnaise
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Method:
- Prepare the Homemade Ranch Dressing:
- In a small bowl, combine Greek yogurt, buttermilk, and mayonnaise.
- Stir in dried dill, dried parsley, garlic powder, onion powder, salt, and black pepper.
- Mix until smooth and well combined. Adjust seasoning to taste.
- Assemble the Salad:
- In a large bowl, toss together the mixed greens, diced chicken breast, diced avocado, corn kernels, red onion, and cherry tomatoes.
- Drizzle with the homemade ranch dressing and gently toss to coat all ingredients evenly.
- Season with salt and pepper to taste.
- Serve and Enjoy:
- Divide the salad among plates or bowls.
- Garnish with additional fresh herbs or a sprinkle of cheese if desired.
- Serve immediately or refrigerate for up to 2 days for a quick and healthy meal on the go.
Tip: For added crunch, you can top the salad with some toasted nuts or seeds.
This Healthy Ranch Chicken Salad is not just a meal; it’s a celebration of fresh, nutritious ingredients combined in a way that’s both satisfying and flavorful. Enjoy every bite of this delicious, wholesome salad!