Asparagus Stuffed Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 12 asparagus spears, trimmed
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions:
- Prepare the Chicken Breasts:
- Preheat your oven to 375°F (190°C).
- Butterfly each chicken breast: Slice horizontally through the thickest part, creating a pocket. Be careful not to cut all the way through.
- Season the inside of the chicken breasts with salt, pepper, garlic powder, paprika, and Italian seasoning.
- Stuff the Chicken:
- Lay 3 asparagus spears inside each chicken breast pocket.
- Add a generous handful of mozzarella cheese on top of the asparagus.
- Sprinkle some Parmesan cheese over the mozzarella.
- Close the chicken breast over the stuffing and secure it with toothpicks if necessary.
- Season the Exterior:
- Season the outside of the stuffed chicken breasts with more salt, pepper, and a bit of paprika for color.
- Sear the Chicken:
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Add the stuffed chicken breasts to the skillet and sear for 3-4 minutes on each side, until golden brown. This helps seal in the juices and gives the chicken a beautiful crust.
- Bake the Chicken:
- Transfer the skillet to the preheated oven.
- Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). The cheese should be melted and bubbly.
- Garnish and Serve:
- Remove the toothpicks from the chicken breasts.
- Garnish with chopped fresh parsley for a touch of color and flavor.
- Serve the Asparagus Stuffed Chicken Breast hot, with your favorite side dishes.
Tips for a Perfect Dish:
- Choose Fresh Asparagus: Use fresh, tender asparagus for the best flavor and texture.
- Cheese Options: While mozzarella and Parmesan are recommended, feel free to experiment with other cheeses like cheddar, Gruyère, or even a creamy cheese like Brie.
- Cooking Time: Ensure the chicken is cooked through but not overcooked. The internal temperature should reach 165°F (74°C) for safety.
- Serving Suggestions: This dish pairs beautifully with a fresh salad, roasted potatoes, or a side of creamy mashed potatoes.
Why This Recipe Is Special:
Asparagus Stuffed Chicken Breast is a delightful combination of tender chicken, fresh asparagus, and gooey cheese. The flavors meld together wonderfully, offering a delicious and elegant meal perfect for family dinners or special occasions. The simplicity of the ingredients, combined with the sophisticated presentation, makes it a crowd-pleaser that’s sure to impress.