Chicken Shawarma Recipe

Chicken Shawarma Recipe

Introduction

Chicken Shawarma is a popular Middle Eastern dish known for its rich flavors and aromatic spices. Marinated chicken is grilled or roasted to perfection, resulting in tender, juicy meat with a tantalizing mix of savory, tangy, and spiced notes. Often served in pita bread or flatbreads with fresh vegetables and creamy sauces, this dish is a versatile and crowd-pleasing option that can be enjoyed in various forms.

Ingredients

For the Chicken Marinade:

  • 2 lbs (900g) boneless, skinless chicken thighs or breasts
  • 1/4 cup olive oil
  • 1/4 cup plain yogurt
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 tablespoon ground paprika
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground allspice
  • 1/2 teaspoon cayenne pepper (optional, for heat)
  • Salt and black pepper to taste

For Serving:

  • Pita bread or flatbreads
  • Fresh vegetables (e.g., lettuce, tomatoes, cucumbers, red onions)
  • Hummus, tahini sauce, or garlic sauce (optional)

Instructions

  1. Prepare the Marinade:
    • In a large bowl, combine the olive oil, yogurt, garlic, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, allspice, cayenne pepper (if using), salt, and black pepper. Mix well.
  2. Marinate the Chicken:
    • Add the chicken to the marinade, ensuring it is fully coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best results.
  3. Cook the Chicken:
    • Grilling: Preheat the grill to medium-high heat. Grill the chicken for 6-8 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Let the chicken rest for a few minutes before slicing.
    • Oven Roasting: Preheat the oven to 425°F (220°C). Place the marinated chicken on a baking sheet lined with parchment paper. Roast for 20-25 minutes, or until the chicken is cooked through and slightly charred. Let the chicken rest before slicing.
  4. Prepare for Serving:
    • Slice the cooked chicken into thin strips or bite-sized pieces.
  5. Assemble the Shawarma:
    • Warm the pita or flatbreads. Place the sliced chicken on the bread and top with fresh vegetables and sauces of your choice.
  6. Serve:
    • Serve the Chicken Shawarma with additional sides like pickles or olives, and enjoy!

History

Shawarma has its origins in the Middle East, with roots tracing back to Ottoman Turkey. It evolved from the traditional practice of cooking meat on a vertical rotisserie, known as “döner kebab.” The term “shawarma” comes from the Turkish word “çevirm,” meaning “turning,” reflecting the rotating cooking method. Over time, shawarma spread throughout the region, becoming a beloved street food and restaurant staple.

Benefits

  • High in Protein: Chicken provides a lean source of protein, essential for muscle repair and overall health.
  • Flavorful: The blend of spices adds a depth of flavor without relying on excessive salt.
  • Versatile: Can be served in various ways—pita wraps, salads, or as a main dish with sides.

Nutritional Information (Per Serving, assuming 6 servings from 2 lbs of chicken)

  • Calories: Approximately 250
  • Protein: 24g
  • Fat: 15g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Sugar: 1g

Reasons to Make It

  • Authentic Flavor: Brings the taste of Middle Eastern cuisine into your home.
  • Customizable: Can be adapted with different vegetables, sauces, and sides to suit your preferences.
  • Meal Prep Friendly: Great for preparing in advance and using in various meals throughout the week.

New Tips and Methods

  • Marinate Longer: For even more flavor, marinate the chicken for up to 24 hours.
  • Use a Meat Thermometer: Ensure your chicken is perfectly cooked by using a meat thermometer.
  • Serve with Pickles: Adding pickles or pickled vegetables enhances the shawarma’s flavor profile.
  • Try a Shawarma Bowl: For a low-carb option, serve the chicken over a bed of greens with your favorite veggies and sauces.

Enjoy your homemade Chicken Shawarma, a flavorful and satisfying dish that’s sure to impress!

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