Here’s an expanded and detailed recipe for Beef-Stuffed Shells with Creamy Ricotta Filling, incorporating history, benefits, formation, and nutritional insights.
Beef-Stuffed Shells with Creamy Ricotta Filling
Introduction
Beef-Stuffed Shells with Creamy Ricotta Filling is a comforting Italian-American dish that brings together the richness of beef, the creaminess of ricotta cheese, and the gooey goodness of melted mozzarella. Popular at family dinners and celebrations, this recipe is a perfect blend of hearty flavors and textures. It not only satisfies the appetite but also warms the heart with its rustic appeal.
This dish likely evolved from traditional Italian baked pasta recipes like manicotti and cannelloni, adapted for the convenience of jumbo pasta shells. It’s beloved by pasta lovers and meat enthusiasts alike, making it a versatile choice for gatherings.
Ingredients
For the Pasta Shells:
12 jumbo pasta shells
1 teaspoon salt (for boiling water)
For the Filling:
1 cup ricotta cheese
1 egg
1 teaspoon Italian seasoning
Salt and pepper, to taste
For the Beef Sauce:
1 lb ground beef
1 cup marinara sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
For the Topping:
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Fresh parsley, chopped (optional, for garnish)
Instructions
1. Prepare the Pasta:
Bring a large pot of salted water to a boil. Cook the jumbo pasta shells according to the package instructions until al dente.
Drain and rinse under cold water to prevent sticking. Set aside.
2. Cook the Beef Sauce:
Heat a skillet over medium heat and cook the ground beef until browned, breaking it into small pieces with a spatula.
Drain any excess grease. Add the marinara sauce, garlic powder, and onion powder. Stir well and let simmer for 5 minutes. Remove from heat.
3. Make the Ricotta Filling:
In a mixing bowl, combine ricotta cheese, egg, Italian seasoning, salt, and pepper. Mix until smooth and creamy.
4. Stuff the Shells:
Using a spoon or piping bag, fill each pasta shell with the ricotta mixture. Arrange the filled shells in a greased baking dish.
5. Assemble the Dish:
Spoon the beef and marinara sauce mixture over the stuffed shells.
Sprinkle shredded mozzarella and grated Parmesan cheese evenly on top.
6. Bake:
Cover the baking dish with foil and bake in a preheated oven at 375°F (190°C) for 25 minutes.
Remove the foil and bake for an additional 10 minutes or until the cheese is melted and bubbly.
7. Garnish and Serve:
Remove from the oven and let cool slightly. Garnish with fresh parsley, if desired. Serve hot.
Formation and Cooking Techniques
The dish relies on balancing textures: tender pasta shells, creamy ricotta filling, savory beef sauce, and gooey melted cheese. Using fresh, high-quality ingredients like ricotta and Parmesan elevates the flavors. Baking ensures even heating, while covering with foil initially prevents the cheese from burning.
Benefits
1. Nutritional Value:
High in protein from the beef, ricotta, and mozzarella.
Contains calcium for strong bones.
Provides essential vitamins and minerals like B12 (from the beef) and potassium (from the tomato sauce).
2. Comforting and Satisfying:
Perfect for colder days or as a hearty meal to share with loved ones.
3. Customizable:
Easily adapted for vegetarians by substituting beef with mushrooms or spinach.
Nutrition (per serving)
Calories: ~450
Protein: 28g
Carbohydrates: 25g
Fat: 26g
Fiber: 2g
Calcium: 20% of daily value
Conclusion
Beef-Stuffed Shells with Creamy Ricotta Filling is a timeless dish that brings joy to the table. Its rich, layered flavors and satisfying textures make it a favorite among pasta and cheese lovers. Whether you’re hosting a dinner party or enjoying a cozy family meal, this recipe is sure to impress.
For the Lovers of this Dish
This recipe is cherished by those who adore Italian cuisine, comfort foods, and cheesy baked dishes. Pair it with a crisp green salad and garlic bread for a complete meal. Pasta enthusiasts will find this dish irresistible!
Enjoy this indulgent creation with a side of laughter and shared stories—it’s more than a meal; it’s a memory in the making.