Here’s a detailed and expanded Baked
Introduction
Baked Chicken Chimichangas are a healthier alternative to the traditional deep-fried chimichangas. Originating from Mexican-American cuisine, these crispy, cheesy delights are a crowd favorite. Perfect for a quick dinner or a party dish, they are flavorful, versatile, and loved by all ages. Baking instead of frying keeps the dish light yet satisfying, without compromising on taste or texture.
Ingredients
For the Chimichangas:
8 oz cream cheese, softened
8 oz Pepperjack cheese, shredded
1½ tablespoons taco seasoning
1 lb cooked chicken, shredded
8 flour tortillas
Cooking spray
For Garnishing and Serving:
Shredded cheddar cheese
Green onions, chopped
Sour cream
Salsa
Instructions
Preparation:
1. Preheat the Oven: Set your oven to 350°F (175°C).
2. Prepare the Baking Dish: Spray a 9×13-inch baking dish with cooking spray to prevent sticking.
Filling:
3. In a mixing bowl, stir together the cream cheese, shredded Pepperjack cheese, and taco seasoning until well combined.
4. Fold in the shredded chicken and mix until the filling is evenly coated.
Assembling the Chimichangas:
5. Divide the chicken mixture evenly among the flour tortillas.
6. Tuck in the sides of each tortilla and roll them up tightly into burrito shapes.
7. Lay the tortillas seam-side down in the prepared baking dish.
Baking:
8. Spray the tops of the chimichangas with cooking spray to help them crisp up.
9. Bake in the preheated oven for 15 minutes.
10. Carefully flip the chimichangas over and bake for an additional 15 minutes until golden and crispy.
Serving:
11. Sprinkle shredded cheddar cheese over the hot chimichangas. Let the heat melt the cheese.
12. Garnish with chopped green onions. Serve with sour cream and salsa on the side.
Methods and Tips
Customization: Substitute chicken with beef, pork, or even beans for a vegetarian option.
Spice Levels: Adjust the taco seasoning or add diced jalapeños for extra heat.
Crispier Texture: Use an air fryer for the final bake to achieve an even crispier shell.
A Brief History
Chimichangas are said to have been accidentally invented in Arizona when a burrito was dropped into a fryer. This delightful accident paved the way for this Tex-Mex classic. While traditionally fried, the baked version offers the same great taste with fewer calories.
Health Benefits
High Protein: Thanks to the chicken and cheese, this dish is protein-rich.
Lower Fat Content: Baking instead of frying reduces overall fat, making it a heart-healthier choice.
Versatile Nutrition: Add vegetables like bell peppers or spinach for added fiber and nutrients.
Nutritional Information (Per Serving)
Calories: ~350
Protein: ~25g
Fat: ~18g
Carbohydrates: ~25g
Fiber: ~2g
Who Loves This Dish?
Families: A hit with kids and adults alike for its cheesy, crispy goodness.
Party Hosts: Easy to prepare in large batches and serve as a crowd-pleaser.
Health-Conscious Foodies: Satisfies cravings without the guilt of deep-fried food.
Conclusion
Baked Chicken Chimichangas are a delightful fusion of flavor and texture. With crispy tortillas, creamy filling, and a burst of Mexican-inspired flavors, they are sure to become a staple in your meal rotation. Whether you’re hosting a dinner or enjoying a cozy night in, this dish promises to bring smiles to the table.
Enjoy these chimichangas with loved ones and celebrate the joy of sharing a wholesome, delicious meal!