Homestyle Meatloaf Recipe
Introduction
Meatloaf is an iconic dish that has graced dinner tables for generations. Loved for its hearty, comforting flavors and affordability, this recipe is a cornerstone of home cooking. Packed with seasoned ground meat, savory ingredients, and topped with a tangy glaze, this dish is as versatile as it is delicious. It’s a nostalgic favorite for many and is perfect for weeknight dinners or special family meals.
Ingredients
For the Meatloaf:
• 2 pounds ground beef (80/20 blend for best results)
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 cup breadcrumbs (or crushed crackers)
• 2 large eggs
• 1/2 cup milk
• 1/4 cup ketchup
• 2 tablespoons Worcestershire sauce
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon dried parsley
• 1 teaspoon paprika
For the Glaze:
• 1/2 cup ketchup
• 2 tablespoons brown sugar
• 1 tablespoon Dijon mustard
• 1 teaspoon Worcestershire sauce
Instructions
Step 1: Prepare the Meatloaf Mixture
1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, combine the ground beef, onion, garlic, breadcrumbs, eggs, milk, ketchup, Worcestershire sauce, salt, pepper, parsley, and paprika. Mix gently with your hands until just combined—overmixing can make the meatloaf dense.
Step 2: Shape and Assemble
3. Line a baking sheet with aluminum foil or parchment paper. Lightly grease it.
4. Shape the meat mixture into a loaf shape (about 9×5 inches) and place it on the prepared baking sheet.
Step 3: Prepare the Glaze
5. In a small bowl, whisk together ketchup, brown sugar, Dijon mustard, and Worcestershire sauce until smooth.
6. Spread half the glaze evenly over the top of the meatloaf.
Step 4: Bake
7. Bake the meatloaf in the preheated oven for 45 minutes. Remove from the oven and spread the remaining glaze over the top.
8. Return the meatloaf to the oven and bake for an additional 15–20 minutes, or until the internal temperature reaches 160°F (71°C).
Step 5: Rest and Serve
9. Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This allows the juices to redistribute for a tender, juicy result.
History
Meatloaf has its roots in ancient culinary traditions, dating back to Roman times when minced meats were mixed with spices and grains. In the United States, it became popular during the Great Depression as an economical way to stretch protein using fillers like breadcrumbs and eggs. Over the decades, it evolved into a beloved comfort food.
Benefits
1. Affordable: Utilizes pantry staples and affordable ingredients.
2. High in Protein: A great source of protein and other essential nutrients.
3. Customizable: Can be adapted with different seasonings or add-ins like vegetables or cheese.
4. Meal Prep Friendly: Freezes well and reheats beautifully.
5. Crowd-Pleaser: Loved by kids and adults alike.
Formation
The formation of a perfect meatloaf relies on the balance of meat, binding agents (breadcrumbs and eggs), and moisture (milk and ketchup). Proper mixing and shaping ensure a tender texture and even cooking.
Nutrition (Per Serving, approx. 6 servings)
• Calories: ~350
• Protein: ~25g
• Carbohydrates: ~15g
• Fat: ~20g
• Fiber: ~1g
• Vitamin C: ~5% of DV
• Iron: ~15% of DV
Conclusion
Homestyle Meatloaf is more than just a meal—it’s a tradition. Its simplicity, warmth, and ability to bring people together make it a timeless favorite. Whether paired with mashed potatoes, roasted vegetables, or simply enjoyed on its own, this dish is a guaranteed hit at the dinner table.
Lovers of Meatloaf
Meatloaf is cherished by families, busy professionals, and comfort food enthusiasts. It appeals to those seeking nostalgic meals or easy weeknight dinners. It’s also a go-to dish for potlucks, meal trains, and gatherings.
Enjoy this classic recipe, and let it bring comfort and joy to your table!