Stuffed Garlic Naan
Introduction
Stuffed Garlic Naan is a delightful Indian flatbread that’s soft, fluffy, and filled with flavorful garlic and herbs. Traditionally baked in a tandoor oven, this naan can be easily prepared at home using a skillet or oven. Perfect as a side dish or a standalone snack, it’s loved for its rich, buttery taste and fragrant garlic aroma.
Ingredients
For the Dough:
• 2 ½ cups all-purpose flour
• 1 teaspoon sugar
• 1 teaspoon salt
• 1 teaspoon baking powder
• 2 tablespoons yogurt
• ¾ cup warm milk
• 1 tablespoon oil or melted butter
For the Garlic Butter Filling:
• 4-5 cloves of garlic, finely minced
• 2 tablespoons fresh cilantro, chopped
• 2 tablespoons melted butter or ghee
• Optional: ½ teaspoon chili flakes
Instructions
Method
1. Prepare the Dough:
• In a large mixing bowl, combine the flour, sugar, salt, and baking powder.
• Add the yogurt and warm milk, mixing until a soft dough forms.
• Knead the dough on a floured surface for about 5 minutes until smooth.
• Cover the dough with a damp cloth and let it rest for 30 minutes.
2. Prepare the Garlic Butter Filling:
• In a small bowl, mix the minced garlic, chopped cilantro, melted butter, and chili flakes (if using).
3. Form the Naan:
• Divide the dough into equal portions (about 6-8 balls).
• Roll out each ball into a small circle.
• Spread a spoonful of the garlic butter mixture in the center of each circle.
• Fold the dough over the filling, pinching the edges to seal, and gently roll it out again into a flat disc.
4. Cook the Naan:
• Heat a skillet or non-stick pan over medium-high heat.
• Place the rolled naan on the hot skillet and cook for 2-3 minutes on each side until golden brown and slightly puffed.
• Brush with additional garlic butter while hot.
5. Serve:
• Serve warm, garnished with extra cilantro and butter, alongside your favorite curry or as a standalone snack.
History
Naan bread traces its origins to Persia and later became a staple in Indian cuisine, particularly in Northern India. Over centuries, it has evolved into various forms, with garlic naan becoming one of the most popular variations, appreciated for its rich flavor and aroma.
Benefits
• Nutrient-Rich: The combination of flour, yogurt, and garlic provides a good source of carbohydrates, probiotics, and antioxidants.
• Versatile: Garlic naan can be paired with a wide range of dishes, from curries to soups, or enjoyed on its own.
• Homemade Freshness: Making naan at home ensures freshness and allows for customization of ingredients and flavors.
• Comfort Food: Its warm, buttery texture and rich garlic flavor make it a comforting addition to any meal.
Formation
Stuffed Garlic Naan is formed by first preparing a soft dough, filling it with a garlic and butter mixture, and then cooking it on a skillet or oven until golden brown. The process results in a bread that’s both soft and flavorful, with a slightly crispy exterior.
Nutrition
Here’s an approximate nutritional breakdown per serving (based on 8 servings):
• Calories: 180
• Protein: 5g
• Carbohydrates: 25g
• Fat: 6g
• Fiber: 1g
• Sugars: 2g
• Calcium: 50mg
Conclusion
Stuffed Garlic Naan is a beloved flatbread that combines traditional techniques with flavorful fillings. Its soft texture and rich taste make it a versatile dish that can be enjoyed in many different ways. Whether paired with a hearty curry or eaten on its own, it’s sure to be a hit at any meal.
Naan Lovers
Garlic naan lovers appreciate the perfect balance of soft, chewy bread with the bold, aromatic flavors of garlic and herbs. It’s a dish that appeals to people of all ages, often becoming a favorite for both casual and festive occasions.