Introduction:
Are you looking for a healthy yet delicious treat that satisfies your sweet cravings? These peanut butter yogurt balls with a chocolate coating offer the perfect balance of creamy, nutty, and indulgent flavors, while still being light on calories.
They are easy to make and are a great snack to have on hand when you’re craving something sweet but don’t want to stray too far from your healthy eating habits.
Whether you’re looking for a post-workout snack or something to enjoy with your afternoon coffee, these bite-sized treats will hit the spot!
Ingredients:
To make these delicious peanut butter yogurt balls, you will need:
3/4 cup of Great Value powdered peanut butter
4 oz of Great Value plain fat-free Greek yogurt
80 Lily’s milk chocolate style baking chips
Instructions:
First, start by placing the powdered peanut butter and the plain Greek yogurt into a mixing bowl. The peanut butter powder can easily blend with the yogurt.
but make sure to combine the two ingredients thoroughly. Stir the mixture until it forms a dough-like consistency that you can work with. The texture should be firm enough to form into balls without sticking to your hands too much.
Once your mixture has reached the right consistency, take small portions and roll them into balls. The size is up to you, but aim for bite-sized portions.
that are easy to pop into your mouth for a quick snack. Once you’ve formed all the balls, place them on a tray lined with parchment paper.
Next, refrigerate the peanut butter balls for about 15 minutes. This helps the dough firm up a little, making it easier to dip them into the melted chocolate.
While the balls chill, you can begin melting the Lily’s milk chocolate style baking chips. Use a microwave-safe bowl, and heat the chips in short intervals, stirring in between, until the chocolate is completely melted and smooth.
After the peanut butter balls have chilled, dip each one into the melted chocolate. You can either dip them fully or drizzle the chocolate over them, depending on your preference.
Make sure each ball is coated evenly with the chocolate. After dipping, place them back on the parchment-lined tray.
Once all the peanut butter balls have been dipped in chocolate, return the tray to the refrigerator for another 15 minutes.
This allows the chocolate to harden, creating that perfect crunch when you take a bite. After the second chill, the balls are ready to enjoy.
You’ll have a batch of sweet, creamy, and slightly crunchy peanut butter treats to indulge in!
How to Make:
To begin, gather your ingredients. The powdered peanut butter and Greek yogurt are the base of this recipe, providing a creamy and slightly tangy flavor.
Powdered peanut butter offers a lower-calorie option while maintaining that classic peanut butter taste. Mix the powdered peanut butter with the Greek yogurt until smooth and dough-like.
After mixing, shape the dough into small, bite-sized balls. You can use your hands to roll them gently or use a spoon for more even portions.
Once shaped, place the balls on a tray and chill them in the fridge for about 15 minutes. This ensures that they firm up before being dipped in chocolate.
While the peanut butter balls are chilling, melt the chocolate chips. Heat them gently in the microwave, stirring occasionally to prevent burning, until smooth and melted.
This process takes only a few minutes. Once melted, dip each ball into the chocolate, covering it completely or partially, depending on your preference.
Once dipped, place the balls back on the tray and refrigerate them for another 15 minutes to allow the chocolate coating to harden.
After the second chilling, your chocolate-covered peanut butter balls are ready to enjoy!
Variations:
If you’re feeling adventurous, there are many ways to customize this recipe to suit your taste preferences. For a more decadent version.
you could substitute the fat-free Greek yogurt with full-fat yogurt or even cream cheese to give the treats a richer, creamier texture.
For those who enjoy a bit of crunch, try adding chopped nuts like almonds, peanuts, or cashews to the peanut butter mixture before rolling it into balls. This adds an extra layer of texture and flavor.
If you’re a fan of different chocolate varieties, feel free to experiment with dark chocolate chips or white chocolate chips instead of the milk chocolate style chips.
Each variety will offer a different taste and texture to complement the peanut butter and yogurt filling.
To make this recipe even more protein-packed, you could mix in some vanilla or chocolate protein powder with the peanut butter powder and yogurt mixture.
This creates a protein-rich snack that’s perfect for post-workout recovery.
For those looking for a healthier alternative to sugar, consider using a sugar substitute like stevia or monk fruit sweetener in place of the chocolate chips.
This will make the snack even lower in sugar and carbs without sacrificing taste.
If you prefer a more indulgent treat, sprinkle a little sea salt on top of the chocolate-coated balls before refrigerating them.
The salt pairs perfectly with the sweetness of the chocolate and the peanut butter filling.
Lastly, consider adding a few spices to the peanut butter and yogurt mixture, like cinnamon or vanilla extract, to give your treats a warm, cozy flavor that will take your snack to the next level.
Tips:
If you’re struggling to form the peanut butter balls, try refrigerating the dough for a few minutes before rolling it out. This helps the dough firm up and makes the rolling process much easier.
When melting the chocolate chips, be careful not to overheat them. Heat the chocolate in short bursts of 20-30 seconds, stirring between each, to ensure the chocolate melts evenly and doesn’t burn.
For a smoother chocolate coating, you can add a teaspoon of coconut oil to the chocolate while melting it. This will help thin the chocolate and make it easier to coat the peanut butter balls.
If you don’t have parchment paper, you can line your tray with wax paper or a silicone baking mat. This will prevent the balls from sticking to the tray once they are chilled.
For an even faster prep time, you can freeze the peanut butter balls instead of refrigerating them. This will speed up the chilling process and help the chocolate harden more quickly.
If you don’t have powdered peanut butter, you can substitute it with regular peanut butter. However.
keep in mind that the consistency will be different, and you may need to adjust the amount of yogurt to reach the right dough-like texture.
For a more festive touch, consider rolling the finished chocolate-coated peanut butter balls in crushed nuts, sprinkles, or shredded coconut before chilling them. This adds an extra burst of flavor and texture to each bite.
Conclusion:
These peanut butter yogurt balls dipped in chocolate are a great way to indulge in a sweet treat while staying on track with your health goals.
They are simple to prepare and full of flavor, making them the perfect snack for any time of day.
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er you make them as a post-workout treat or just as a satisfying snack, you’ll love the creamy, nutty, and chocolatey combination.
With endless ways to customize the recipe and add your personal touch, these peanut butter balls are sure to become a go-to recipe. Keep a batch in the fridge, and you’ll always have a delicious and nutritious snack ready to enjoy!