Crispy Garlic Parmesan Chicken Patties

Add Italian seasoning or dried oregano for a Mediterranean flavor.

Top with marinara sauce and extra cheese for a chicken Parmesan style.

Serve in burger buns with lettuce and sauce for a sandwich option.

Tips

Use ground chicken thigh for juicier patties.

Do not press down on the patties while cooking; this releases juices.

If the mixture feels too wet, add a little more breadcrumbs.

If too dry, add one tablespoon of milk or olive oil.

Cook in batches to avoid overcrowding the pan.

Nutrition (Approximate per patty)

Calories: 220–250 kcal

Protein: 20–23g

Fat: 14–16g

Carbohydrates: 6–8g

Fiber: 0.5g

Sodium: 350–400mg

Healthy Benefits

High in protein, which supports muscle growth and repair.

Garlic contains antioxidants and supports immune health.

Parmesan provides calcium for strong bones.

Chicken is a lean source of protein compared to red meat.

Can be adapted to low-carb or gluten-free diets.

Conclusion

Crispy Garlic Parmesan Chicken Patties are a simple yet satisfying dish packed with flavor and texture. Whether served with salad, rice, or inside a sandwich, they are versatile, nutritious, and perfect for any occasion.

Leave a Comment